Life as an adult learner is full of opportunities, but it also comes with unique challenges. Balancing school, work, family, and personal goals can be overwhelming at times and impact your mental health. That’s why one of our partner schools has teamed up with TimelyCare to provide free, on-demand mental and emotional support for their students—available 24/7.
Why Mental Health Matters for Adult Learners
As an adult learner, managing multiple responsibilities often leads to stress, anxiety, or even burnout. Addressing mental health needs is crucial for maintaining balance, focus, and overall well-being. With the right support, you can navigate these challenges and achieve success in both your academic and personal life.
How TimelyCare Supports Students
TimelyCare offers a variety of mental health and wellness resources tailored to the needs of students. Here’s what’s available:
- 24/7 On-Demand Support:
The TalkNow feature connects students with master’s-level behavioral health professionals at any time. Whether you’re feeling stressed, anxious, or simply need someone to talk to, help is always available. - Scheduled Counseling:
Students can schedule up to nine (9) free counseling sessions per academic year. You choose the day, time, and provider that best fits your schedule. - Self-Care Resources:
Unlimited access to Self-Care Journeys includes guidance on mindfulness, stress management, nutrition, time management, and more. These tools are designed to help you thrive both academically and personally.
The Importance of Taking Care of Yourself
Mental health is an essential part of overall well-being. Taking the time to prioritize your mental and emotional health can improve focus, build resilience, and help you stay on track toward your goals. Resources like TimelyCare make it easier than ever to get the support you need, when you need it.
Remember, reaching out for help is a sign of strength, not weakness. Take advantage of these free, accessible tools to ensure your success in all areas of life.
To learn more or access support, contact us
